• Positive Affirmations

    An affirmation is the action of stating something positively. A positive affirmation is to state something positively, in a positive manner ;). The trick to a good positive affirmation is to basically positive a sentence to death (err. to life I guess to stay with the positive messaging.) Stay away from words like No, Not, and Never. Focus on what you are going to do instead of what you are not going to do. Here is a running list of positive affirmations to help you get your thoughts flowing: I am smart, motivated, and do the things I love. I enjoy eating fruits and vegetables. I deserve a life free…